FCCF WODs
Sunday, 7 June 2015
June 8th, 2015
Back squat: 5 sets of 2 reps
For time:
10 Pull ups
15 Back squat 95/65
15 Pull ups
30 Back squat
20 Pull ups
45 Back squat
15 Pull ups
30 Back squat
10 Pull ups
15 Back squat
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