Monday, 29 June 2015

June 29, 2015

Snatch 5 sets of 2 reps, every 2 mins for 10 mins

For time
10 – 9 – 8 – 7 – 6 – 5 – 4 – 3 – 2 – 1
Bear walks across gym
Strict Pull ups
Ring dips
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