Monday, 15 June 2015

June 16th, 2015

Muscle-up transitions

As many rounds as possible in 20 mins of:
10 Kettlebell swings 32/24kg
10 Pull ups
200m run

Tabata strict Knees-to-elbows - 4mins total
Posted by at

No comments:

Post a Comment

Subscribe to: Post Comments (Atom)