February 13, 2015

2 Rope Climbs Every 1 min for 10 mins.

For time:

“Almost an Annie”

50 – 40 – 30 – 20 – 10

Double-unders Hollow rocks

Single unders are not an option today, so you will make 50 attempts at a double-under attempts before moving onto the 50 hollow-rocks, then 40 attempts and so on and so forth…