FCCF WODs
Wednesday, 9 September 2015
September 10, 2015
Hang squat clean – 5 sets of 2 reps
3 rounds for time of:
15 Hang power clean 60/40kg
15 Burpees
No comments:
Post a Comment
Newer Post
Older Post
Home
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment