FCCF WODs
Sunday, 4 October 2015
October 5, 2015
Handstand Practice
3 Rounds for time of:
10 Push jerk 115/85
10 chest-to-bar pull ups
200m run
No comments:
Post a Comment
Newer Post
Older Post
Home
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment