Monday, 31 August 2015

September 1, 2015

Deadlift – 5 sets of 1 rep.


“Tate”
5 rounds for time:
9 Thrusters 95/65
9 Ring Dips
9 Cleans 95/65
9 Pull-ups

Posted by at

No comments:

Post a Comment

Subscribe to: Post Comments (Atom)