Friday, 20 March 2015

March 21, 2015

15.4

AMRAP: 8 minutes
3 handstand push-ups
3 cleans
6 handstand push-ups
3 cleans
9 
handstand push-ups
3 cleans
12 
handstand push-ups
6 cleans
15 
handstand push-ups
6 cleans
18 
handstand push-ups
6 cleans
21 
handstand push-ups
9 cleans
Etc., following same pattern

M 185 lb.  F 125 lb.

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