FCCF WODs
Thursday, 21 May 2015
May 22nd, 2015
10-8-6-4-2 of:
TGU left arm
TGU right arm
Windmill Left arm
Windmill Right arm
6-count burpee (slow and controlled)
No comments:
Post a Comment
Newer Post
Older Post
Home
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment